Exercise is generally considered to be beneficial for heart health, but in rare cases, a heart attack can occur during exercise. Here are some possible causes of a heart attack during exercise: It’s important to note that the risk of a heart attack during exercise is relatively low, especially if you’re generally healthy and exercise …
Ergonomics and body postures are essential considerations when designing website content. Here are some tips to keep in mind to ensure that your website content is comfortable and easy to use for your users: For more information watch this video https://www.youtube.com/watch?v=_FbCYFDsHck
Back and neck pain can be debilitating and affect your quality of life. It can cause otherissues, such as stiffness, headaches, limited mobility, and depression. Fortunately, manytreatments can help to reduce this pain.One such treatment option is the chiropractic adjustment. This type of treatment involvesmanipulating the spine to realign it and can help to reduce …
Role of chiropractic Adjustment in back and neck pain Read More »
Regarding shoulder injuries, the acromioclavicular joint (ACJ) is one of the most common areas to experience pain and limited mobility. To ensure an accurate and comprehensive assessment of ACJ injuries, it is essential to understand the anatomy of the joint, its causes and risk factors, as well as the various methods of evaluation. This blog …
As a physiotherapist, it is essential to understand the importance of strength and conditioning for clients to support their recovery and rehabilitation best. Strength and conditioning can help improve mobility, reduce pain, and provide an overall sense of well-being. In this blog post, we will discuss five reasons why strength and conditioning are essential for …
What Physios Should Know About Strength & Conditioning Read More »
Your back and spine are constantly bearing the brunt of your day-to-day activities. It can be useful to pick up tips to protect the back in household chores and avoid the aches and pains you now associate with many of these routine tasks. Whether it is doing the dishes, mopping, or cooking meals, the back …
Ergonomics is the study of the physical demands of work in all kinds of jobs and environments. What does this have to do with sciatica? If you have sciatica, you know low back, buttock, and leg pain can make working painfully difficult. Considering the 5 tips in this blog and applying simple ergonomic principles to everyday activities, such as using a sit-to-stand desk or readjusting your sitting posture, may help get you through the workweek with less pain
We are an Independent physiotherapy center located in Indore. We treat patients with all kinds of pains and aches, and injuries – Including but not limited to – weight management, physio therapy and geriatrics physical needs
Monday-Saturday
9:00 AM – 2:00 PM
5:00 PM – 9:30 PM
Sunday
Closed
Address Branch 2 :- 20 A Old Palasia, 411, The Mark, near Saket square, Indore.